cindy crawford workout

Cindy Crawford on the Benefits of the Power Plate and Family Fitness

2011-04-25T16:27:00.001-07:00

FitSugarTV: popsugar.tv Facebook: facebook.com Twitter: twitter.com Forever gorgeous, the busy Cindy Crawford always finds ways to work fitness into her family life. And whether it's running on the beach or working her core on the Power Plate, the supermodel loves finding ways to include her hubby and kids in the mix. It's not exercise alone that keeps her looking so great; Cindy also maintains a healthy diet by eating whole, natural foods and keeping hydrated with sugar-free beverages like Propel Zero. Learn more and watch the video.

http://www.youtube.com/watch?v=1riACzTEAJ8&hl=en

Anti-Aging Meaningful Beauty with Cindy Crawford

2011-04-24T16:24:00.001-07:00

More info @ www.amazon.com Product Features Kit Contains: * 2 oz Skin Softening Cleanser * 0.5 oz Night Fluide & .5 oz Day Moisture * .25 oz eye creme * 17 fl oz Glowing Serum Meaningful Beauty 5-piece Age Maintenence System: www.amazon.com Product Description Contains an exclusive patented Micro-Encapsulated Melon Complex made of a superior, first-generation antioxidant called SOD--superoxide dismutase--which has been harvested from a unique French melon to help protect the skin against premature aging caused by free radicals. Tri-firming complex helps improve the appearance of firmness under eyes--the first place to shows signs of aging. In a consumer use study, 87% of participants reported their skin was smoother and softer after four weeks, and 94% after eight weeks. In a clinical study, 78% showed an improvement in skin moisture after four weeks MB Glowing Serum: www.amazon.com MB Beauty Cleanse: www.amazon.com MB Double Effect Capsules: www.amazon.com MB Eye Cream: www.amazon.com MB Chest Neck Cream: www.amazon.com

http://www.youtube.com/watch?v=0omeEIxh32I&hl=en

Celebrity Lookalikes

2011-04-23T16:22:00.001-07:00

Amanda Bynes Hilary Duff Ashley Tisdale Miley Cyrus Demi Lovato Selena Gomez Taylor Swift Britney Spears Vanessa Hudgens Zac Efron Taylor Lautner Tobey MaGuire Robert Pattinson Kristen Stewart Megan Fox Blake Livley Leighton Meester Chace Crawford Ed Westwick Tyra Banks Izabel Goulart Heidi Klum Adriana Lima Gizele Bundchen Fernando Torres Cristiano Ronaldo Kaka Freida Pinto Priyanka Chopra Katrina Kaif Kareena Kapoor Aishwarya Rai Angelina Jolie Rachel Bilson Jesse McCartney Cindy Crawford Jessica Alba Amisha Patel Jessica Biel Brad Pitt Kate Winslet Camilla Belle Heather Graham Cameron Diaz

http://www.youtube.com/watch?v=lqtqtqALuq4&hl=en

Hair Salons In New York Are Well Known For The Styling And Look Makeover

2011-04-22T16:21:00.001-07:00

If there is an idea that can augment the look for a person, then 9 out of 10 times it would be something related to hair. Then, it is not a surprise if the hair salons have had a great deal of success in the recent years. The maximum kinds of alterations can be done with the hair in comparison to any other body part to give that much coveted look of one's favorite Hollywood star.
And New York is the right place to be at when going for the styling of the hair as it allows people to go to hair salons which have rich and famous celebrities in their clientele list. Those who are lucky can have a chance to rub shoulders with their favorite stars and can get the haircut in the same salon as these stars.
The models, the TV personalities, and many hot and happening stars of Hollywood are said to have passed through the New York City salons all along these years. Meg ryan, Naomi Campbell, michelle pfeiffer, cindy Crawford, Giselle bundscen, etc are said to visit these places in the city for styling their hairs.
Their haircut that is visible during the ramp walks or in the screens is imitated by many people and so the people at these salons are waking up to the demands of the common people to look like their idols. Places like April Barton's Suite 303, Sally Hershberger Downtown, John Barrett, Garren New York, etc are the names of some of the most stylish and exotic hair salons that have been attracting many who's who clienteles.
The stars have been made over in these salons with different haircuts in such a manner that they have had different looks in every appearance that they make on the screen. Carrying such hair styles has endeared them to the masses who have also loved them due to their different look due to a different hairstyle.
As the popularity of the hair styling increases, more and more shops are opening in the New York City so that they can cater to the increasing demands of the common man. Although, these places are a bit costly, the quality of their standard of hair treatments is exemplary. Not only the celebrities are able to find a new found look, they have also been accepted by the people.
The acceptance of the styles and the places where these styles evolved has been rampant. And of all the places, the hair salons of New York City have been brought into significant focus due to the high profile guests who appear on the screens and news with the ever evolving hair styles. These styles have had their share of glory under the lights and many people have been following their idols. The popularity of these styles has been further fuelled by the change in looks and the makeover that the public has felt and experienced. As the styles change, the hair stylists also bring in a bit of innovation and this being a little different from the previous goes on to become the in thing.

The way acclaim array affect what you can do to get credit

2011-04-21T16:15:00.001-07:00

Click on this cool site www.freecreditscorequick.com Anyone that utilizes the credit option when carrying out any transaction should be enlightened about their 3 digit credit score number because this essential piece of info establishes the terms and conditions you will receive.

http://www.youtube.com/watch?v=57jMXjtl4lA&hl=en

Favorite Camping Destinations on the Ohio River

2011-04-20T16:13:00.001-07:00

The Ohio River is a majestic natural waterway that feeds into the Mississippi River. Beginning in southwestern Pennsylvania, the Ohio River winds along the borders of Ohio West Virginia, Kentucky, Illinois, and Indiana for 981 miles, offering plenty of peaceful and scenic areas that are perfect for camping and enjoying the abundant river activities. Camping on the Ohio River is fun for all types of campers, with campgrounds and state parks scattered all along the river, each offering their own selection of amenities and activities.
Forked Run State Park, located in the charming southeastern Ohio hillsides, is the perfect destination for a weekend spent camping on the Ohio River. The park campground features 81 RV sites with electrical hookups, as well as 71 tent campsites, all with breathtaking views of the valley. Visitors can access Forked Run Lake with small motorboats (no larger than 10HP), as well as with canoes, kayaks, and paddleboats. The park also offers boating access to the Ohio River. Guests can swim and relax on the sandy 400 feet beach, hike and explore one of three hiking trails, or enjoy the excellent fishing on the Ohio River.
O'Bannon Woods State Park, in southern Indiana, borders the Harrison Crawford State Forest and is surrounded by the Blue River as it feeds into the Ohio River. The family campground features 281 sites with electrical connections and there are also 50 primitive campsites, as well as horse camping accommodations. Don't forget your Coleman life jacket as you enjoy eleven scenic miles of canoeing or tubing down the Blue River. Guests can also access the Ohio River with small watercraft or enjoy a picnic overlooking the beautiful river. There are more than 15 miles of hiking trails throughout the park, as well as access to the 24 mile long Adventure Trail. Horseback riding is also popular and there are plenty of fishing opportunities along the Ohio River, Blue River, and a small fishing pond.
Whether you're looking for a weekend of fishing or want to enjoy hiking the beautiful woods of Illinois, Cave-in-Rock State Park promises a fun and relaxing time camping on the Ohio River. Enjoy fully equipped RV camping, tent camping, or stay in the comfort of the deluxe suites at the lodge. Whichever accommodation you choose, you can enjoy a gorgeous view of the breathtaking Ohio River. Bring along your motorboat and take advantage of the wonderful boating and water recreation on the Ohio River. Golconda Marina is nearby and provides overnight storage as well as launch ramps.
Another favorite camping destination on the Ohio River is the Shawnee State Park, in the midst of the beautiful Shawnee State Forest in Ohio. The 107 site campground features hookups, hot showers, and laundry facilities and horse camping is available nearby. If camping on the Ohio River isn't your idea of fun, reserve a room at the Shawnee Lodge and enjoy the indoor and outdoor pools, Jacuzzi, and sauna, as well as tennis and basketball facilities. There are also 25 two bedroom cottages available that share access to these amenities. Boating on the Ohio River is easily accessible from the Shawnee Park marina or you can rent a canoe at one of the park's lakes. Other activities you can enjoy while camping on the Ohio River at Shawnee State Park are hiking through the State Forest, fishing, and swimming, as well as a nearby golf course.

Repliwatch offers some of the actual best Omega Replica Watches in the business

2011-04-19T16:06:00.001-07:00

Omega Constellation has an absolute adapted design, afflicted and adventuresome at the above time. A case with angled claws, a bezel engraved with Roman numerals, a aureate afire activated on the dial, and the Constellation Ballast logo on the case ashamed can be mentioned a allotment of the a lot of adapted characteristics of this lineage.
Omega Constellation is anxiety certified which agency that it is a high-precision watch. It was activated and certified by the Official Swiss Anxiety Testing Institute (COSC).
Due to its arete and precision, Omega Constellation has acceptable the annual of able acclimatized personalities such as Cindy Crawford, Pierce Brosnan and Martina Hingis.
Additionally, the adapted annular shapes of its case achieve Omega Constellation an acutely able watch to chafe in acclimatized life.
Some assume that the ability to make quality Replica Omega Constellation watches is impossible. After all, the artistry that goes into the production of Omega Constellation watches is such that duplication is next to impossible. Actually, this is assessment is based on having seen some less than desirable looking replica Omega Constellation watches in the past. However, those that have seen the quality work available at Repliwatch.com will surely disagree with the notion that quality replica watches cannot be built. This is because this site offers some of the very best watches in the business.
This is also an excellent site in terms of its ability to deliver the Replica Omega watches in a reliable timeframe and in good condition. This is why it is an excellent service and makes the perfect online vender to deal with when making such purchases.Omega Constellation has an absolute adapted design, afflicted and adventuresome at the above time. A case with angled claws, a bezel engraved with Roman numerals, a aureate afire activated on the dial, and the Constellation Ballast logo on the case ashamed can be mentioned a allotment of the a lot of adapted characteristics of this lineage.
Omega Constellation is anxiety certified which agency that it is a high-precision watch. It was activated and certified by the Official Swiss Anxiety Testing Institute (COSC).
Due to its arete and precision, Omega Constellation has acceptable the annual of able acclimatized personalities such as Cindy Crawford, Pierce Brosnan and Martina Hingis.
Additionally, the adapted annular shapes of its case achieve Omega Constellation an acutely able watch to chafe in acclimatized life.

Atlanta’s Realtors Discuss Recent Market Trends

2011-04-18T15:57:00.001-07:00

The information surrounding the real estate market in Atlanta might be getting a little hyperbolic.
We’ve been hearing it for months: A saturated market. Thousands of foreclosures. A stalled economy.
The root of the issue, according to realtors and economic experts, points toward property that was sold to people who couldn’t afford it. Banks issued large loans. Builders developed property at a record pace. And the real estate market boomed.
But when new homeowners started missing their payments, when new houses sat on the market for months, and when foreclosures piled up, the real estate market plummeted into a downward spiral out of which it has yet to climb.
The Atlanta Journal Constitution ran an article about the current state of the city’s market. Journalist Kevin Duffy interviewed Jim Crawford, a real estate agent with ReMAx Greater Atlanta.
Crawford got into real estate 16 years ago. The market was struggling then, too. He says that today’s unfortunate situation is due to a lack of common sense.
Crawford said builders, lenders, agents and buyers all created a fantasy world where anyone could get a loan to buy a house, and now the reckoning has arrived.
“What we have to acknowledge as a society is we got really stupid in the last couple years,” he said.
On top of that, rising joblessness and more foreclosures threaten to worsen the problem before the market makes a turnaround.
Crawford champions Internet marketing, blogs on the real estate network ActiveRain (which led to the quick sale of his own home last year) and speaks at seminars and retreats.
The problem now is that the Atlanta marketplace is saturated. People are hesitant to buy; they are worried about their jobs and their savings. Realtors, sellers and buyers must employ a certain amount of risk taking, as well as common sense.
Duffy asked Crawford what the key was to selling in today’s environment.
I started listing houses here [in 1992] that sat for 2 1/2 years. Pricing has to be dead on in this market. We are shooting a moving target. Maybe some granite. Maybe it needs a whole new paint job, starting with the ceilings. Sellers resist. My answer to them is, the same way you’re resisting is the same way buyers will resist.
Until the market makes a significant upswing, people in the Atlanta area are advised to rent. Rental properties remain available. The city’s numerous neighborhoods and cultural diversity lend the area an attractive cosmopolitan attitude. The news may be a little hyperbolic, but the facts don’t lie. The market is still shaky. But soon it will settle down.

House of Style (1992) - Cindy Crawford

2011-04-17T15:55:00.001-07:00

[Nov-1992]

http://www.youtube.com/watch?v=lLrmNJHtaZw&hl=en

Bow Down - Cindy Cruse Ratcliff

2011-04-16T15:51:00.001-07:00

Lakewood Church, Houston, Texas. Cindy Cruse Ratcliff sings Bow Down

http://www.youtube.com/watch?v=P1h_P35X6cs&hl=en

Phantom of the Opera

2011-04-15T15:48:00.001-07:00

Phantom of the Opera tickets are your passport to the creepiest, most romantic, most exciting evening of theater you have ever known! Andrew Lloyd Weber is the brilliant creator of such musicals as Joseph and the Amazing Technicolor Dreamcoat, Jesus Christ, Superstar, and the unforgettable musical smash, Cats! However, most audiences agree that Lloyd Weber was at his absolute peak of genius when he wrote Phantom of the Opera.
Treat yourself to Phantom of the Opera tickets, and you'll see what everyone's raving about. You'll be mesmerized by the canals, where the Phantom steals Christine away on his boat. You'll be scared out of your seat when the chandelier--wait a minute, we don't want to ruin the surprise!
Phantom of the Opera Tickets as a Gift Phantom of the Opera tickets, whether for the Broadway production, a touring version, or the Las Vegas version, are an incredible gift. If your parents love to see shows in Las Vegas, they'll love these tickets. If your boss is crazy about Broadway theater tickets, buy him a couple and come out looking like a champ.
Tickets to Phantom are a gift they'll always remember. This exciting musical is so good, many theater lovers see it again and again. Whether you are seeing it for the first time, or the tenth, you'll love it!
The play Phantom of the Opera is an adaptation of the classical novel named Le Fantome de l’Opera authored by Gaston Leroux. The story revolves around a masked figure that creeps below the vaults of the Paris Opera House and frightens the people who come near. This masked figure falls in love with a young innocent singer named Christine and gives it his all and tries his best to help her to stardom.
The lead role features Carlotta whereas the young Christine has a smaller role which involves her taking lessons from the solitary and the disfigured Phantom. The phantom calls for Christine to be given the lead and when his demand is not fulfilled he manages in stealing Carlotta's voice and whisking Christine away to a mysterious lake that is beyond the theatre. There he expresses his undying love for Christine but she reveals that she’s already in love with Raoul who is the wealthy patron of Opera. Meanwhile plots to capture the phantom are being devised. The rest of the play revolves around the continuous battle that goes on between Raoul and the Phantom for the love interest of Christine.
In October 1986, the play made its Broadway premier at Her Majesty’s Theatre in London. The lead featured Michael Crawford and Sarah Brightman. Harold Prince and Cameron Mackintosh were the director and the producer respectively. Since its inception it has had 16 productions, and has premiered in more than hundred cities in thirteen countries all over the world. The Phantom of the Opera that premiered in the late eighties on Broadway repeated the same cast. It made Webber the first ever composer who had three simultaneous musicals playing in London and also New York. The show was an instant success and became the 3rd third longest-running show in the history of Broadway following the Misérables and the Cats. It has made impressive box office collections of more than 3.2 billion dollars which is higher than any play or film to date. It marked its 20th anniversary in London on 9th of October 2006. Since the New York production has had over nine million spectators.
It has won critical acclaim and has gotten rave reviews. It has been rightfully honored with several awards including seven Tony Awards, seven Drama Desk Awards, three Outer Critics’ Circle awards and also the Laurence Olivier and Evening Standard awards it name a few.
The main idea is basically grounded on a French novel that was not so popular. And although Webber's music is so romantic that it tends to sweep the audience off their feet but so does the other musicals. Still this play has received astonishing attention owing to its superb direction and narrative. The story line is a little complex and is not comprehendible by all who watch it. But the brilliant team makes it a treat to watch. From the actors to the extras everybody is brilliant. Presently it has been viewed by over a million people in New York, Madrid, Stuttgart, Japan and Denmark. Buy cheap phantom of the opera tickets and also read about phantom of the opera musical broadway cast.

illusions Show '07 @ Heat

2011-04-14T15:36:00.001-07:00

A night of illusions with impersonations of Cindy Lauper, Amy Winehouse, Pink, Wynona Judd, Selena, Rupaul, Gwen Stefani, Elvis Presley & Tina Turner. Starring Taryn Taylor, Amerie, Paige Taylor, Lady D, Melissa Crawford, Beyonce Mykels, Ram Crawford, Felicia Hutton & Kelis Elliot.

http://www.youtube.com/watch?v=a28DLBqQKEY&hl=en

Muppets Tonight - S1 E5 P1/3 - Cindy Crawford

2011-04-13T15:30:00.001-07:00

Muppets Tonight, Season 1, Episode 5, 1996. Guest starring Cindy Crawford.

http://www.youtube.com/watch?v=hDedj2p3GGI&hl=en

Famous Feet Weekly - Celebrity Foot Fetish Part 3

2011-04-12T15:27:00.001-07:00

Cindy Crawford, Tori Spelling, Tina Fey, Shannon Elizabeth, Gabrielle Anwar, Venus Williams, Shoshanna Lonstein Gruss, Nancy O'Dell, Shanna Moakler, Katrina Bowden, Kathy Griffin, Kristen Davis, Emmanuelle Chriqui, Karen Allen, Karina Smirnov, Rumer Willis and Aimee Teegarden Feet

http://www.youtube.com/watch?v=yFqTXyex7po&hl=en

Red Carpet Ready-fitness for A-list Celebrities

2011-04-11T15:21:00.001-07:00

If you are looking for ways to have a body that every man will adore, a body that shines and stand out among the rest, well, Red Carpet Ready is Just for you! Red Carpet Ready is said to be the "fitness of A-list celebrities"! It was made possible by Miss Valerie Waters! She is the very first person being called,when a celebrity want to trim or adds weight in an important occassion! If the celebrity is preparing for a role that need a beutiful body!She can make an ordinary body in to a body you dream of in just 6 weeks!magine that!She won the reputation for a quick turn around and a trademark look that is more tone and trim rather than bulk and build. For me, it is important that a body to be called beautiful shall not loose it's feminine side, I said this because I can see many woman's body that look more like a man. A body that full of muscles and a body that is like a walking skeletone! For me that is not sexy anymore!

Red Carpet Ready will give you the look of an athletic, elegant and toned, while still feminine. For males, a body that is fit and lean in appearance! You will not only achieved the body you want but you will also save money! To be able to achieved the body you want, most of us resort in going in the gym, and gym will require us to pay monthly, in Red carpet ready you will save time and money! And you can do it in your own home and in your own time! You don't have to buy expensive fitness tools to used.You will surely love red carpet ready!

Red Carpet ready A-list celebrities includes Jenifer Garner, Angelina Jolie, Naomi Watts, Cindy Crawford and many more. Maybe it's time for you to shine! Prepare for your own Red Carpet! Be ready to have a shapely legs, lean lines in your abs, and a fabulously sculpted "behind"!For more information read www.squidoo.com/red-carpet-ready!

Cindy Crawford@The Grove

2011-04-10T15:18:00.001-07:00

CIndy Crawford reveals her beauty secrets in the center of the Grove..... All I can say is GOD BLESS her genes, CIndy is devastatingly gorgeous ...she says it is due to her skin care regime over the last 20 years, we say it's GREAT GENES!!!

http://www.youtube.com/watch?v=JVKct9ir0gk&hl=en

Celebrities & Christmas

2011-04-09T14:27:00.001-07:00

Christmas pictures of Allessandra Ambrosia, Pamela Anderson, Christina Aguilera, Gemma Atkinson, Mariah Carey, Cindy Crawford, Tom Cruise, Snoop Dogg, Carmen Electra, Aria Giovanni, Eva Habermann, Hanson, Isaac Hanson, Taylor Hanson, Zach Hanson, Anne Hathaway, Paris Hilton, Billy Idol, Jonas...

http://www.youtube.com/watch?v=OFR9pPW44Ys&hl=en

Fat Burning Furnace Testimonial Lyn

2011-04-08T13:09:00.001-07:00

lightningweightlossnow.com Come see the video of my wife Beth on the Rachael Ray Show getting a Cindy Crawford makeover after losing 61 pounds! I strongly recommend you see my Fat Burning Furnace Review here http

http://www.youtube.com/watch?v=C6eSKzHrWZs&hl=en

5-19-2003 ABC/WLS commercials (part 3 of 12)

2011-04-07T12:48:00.001-07:00

Includes the following commercials/promos: - Clairol Nice 'n Easy (with Cindy Crawford) - Buick - Ace - Sprint - Coca-Cola - Schick Intuition - Whirlpool - Hellmann's Dipping Sauces - ABC promos Aired during "ABC's 50th Anniversary special".

http://www.youtube.com/watch?v=V810JLcyoHM&hl=en

Extended Chase arena from Bolt

2011-04-06T11:48:00.001-07:00

www.disney.com/bolt This is one of my favorite scenes in Bolt. Zoom Zoom!

http://www.youtube.com/watch?v=H0ZjWn4mzwc&hl=en

Making of Cindy Crawford's Calender for 1992

2011-04-05T11:36:00.001-07:00

Report from MTV's Stylissimo (1991)

http://www.youtube.com/watch?v=OD-K7b8ir2Y&hl=en

Is Obama accomplishing a acceptable job acclimation the economy? Guess what we are now in a GREAT recession!!!!

2011-04-04T11:24:00.001-07:00

Main question of the day do you think Obama administration doing a good job fixing the economy or no?also gas price is rising and guess what we are now in a great recession yeaaaa naw just playing hopefully we can fix the problem. to read more check my websites www.entrepreneurshow.webs.com Black talk media blacktalkradio.ning.com facebook group http

http://www.youtube.com/watch?v=d-t543IUA8s&hl=en

Muppets Tonight - S1 E5 P2/3 - Cindy Crawford

2011-04-03T11:21:00.001-07:00

Muppets Tonight, Season 1, Episode 5, 1996. Guest starring Cindy Crawford.

http://www.youtube.com/watch?v=1WWzQ3646jM&hl=en

Official High School Musical 3 - Behind The Scenes!

2011-04-02T11:03:00.001-07:00

This is a funny clip of Zac and Vanessa playing behind the scenes on the set of "High School Musical 3"!!! HSM3 premieres October 24!

http://www.youtube.com/watch?v=t6QP3LtUZ5o&hl=en

W Hotel Opens With Sex and the City Star, Rande Gerber

2011-04-01T09:39:00.001-07:00

The W Hotel in Midtown held their grand opening Thursday night. Plenty of celebs showed for the event including a 'Sex & the City' star, Chris Paul and even Rande Gerber who heads up the new Whiskey Park lounge inside the hotel.

http://www.youtube.com/watch?v=Gp8vzzR9wFs&hl=en

Cindy Crawford-Vassilios Kostetsos account allotment 2

2011-03-31T09:27:00.001-07:00

Cindy Crawford the uber hot megamodel guest star at the greek star designer Vassilios Kostetsos uber fashion show in Athens october 21 1990 day of elections,a day after traveled in London Cindy with Linda Evangelista-Christy Turlington-Tatjana Patitz-Naomi Campbell starring at George Michael historical hottest video clip of 90's''freedom'' -hostess ariana dimitropoulou-models jenny balatsinou-ilias pantazopoulos-ksenia koudoura-megastar

http://www.youtube.com/watch?v=v_6ApbspRBo&hl=en

JOHANN CARLO In Fair Game

2011-03-30T09:06:00.001-07:00

Johann Carlo as Jodi Kirkpatrick in Andrew Sipes' FAIR GAME, which also starred Cindy Crawford, William Baldwin and Steven Berkoff, among others. Jodi was a Miami CSI forensics detective. Horatio Caine, Mac or Grissom, are you looking for a new CSI? Here she is! No copyright infringement is intended. Visit Johann online at www.johanncarlo.com

http://www.youtube.com/watch?v=ZCZRk-DZ3pI&hl=en

cindy kurleto

2011-03-29T08:48:00.001-07:00

i love dis girl!

http://www.youtube.com/watch?v=8jTrTpmFmL4&hl=en

Dennis Leary

2011-03-28T08:42:00.001-07:00

Dennis riffs on Cindy Crawford.

http://www.youtube.com/watch?v=5v8OhJTqi2s&hl=en

Mantente en forma 2

2011-03-27T08:39:00.001-07:00

No seas zampabollos o...

http://www.youtube.com/watch?v=yqNmyrQAttk&hl=en

Wipey's Commercial

2011-03-26T06:48:00.001-07:00

My Favorite Product That Rocks My World...Baby Wipes! THANK YOU SOOO MUCH TO THOSE THAT HAVE SUBSCRIBED WOWZERS, IT MEANS SO MUCH.

http://www.youtube.com/watch?v=Wyx8sdC6GoQ&hl=en

Red Hot Chili Peppers accept 1992 MTV accolade for their video 'Under The Bridge' .

2011-03-24T06:39:00.001-07:00

Chad Smith, Flea, Arik Marshall, Anthony Kiedis with Cindy Crawford and Dennis Leary.

http://www.youtube.com/watch?v=-uiNNfUQZfc&hl=en

GLAAD Media Awards 2008

2011-03-23T06:09:00.001-07:00

I designed the lighting for GLAAD's 2008 Media Awards, at which they recognize and honor media for their fair, accurate and inclusive representations of the lesbian, gay, bisexual and transgender community and the issues that affect their lives. Presenters included Ellen DeGeneres, Cindy Crawford, and Sharon Stone. Accepting awards were Janet Jackson, Rufus Wainwright, the cast of Ugly Betty, and many other major media figures. Special guest, Joss Stone, performed two songs with her backup band. The show was expertly produced by Red Thread Productions.

http://www.youtube.com/watch?v=oPI5_SLI4R8&hl=en

Peter Gabriel Live on The Tonight Show

2011-03-22T06:09:00.001-07:00

Peter Gabriel plays Washing Of The Water and Digging In The Dirt at The Tonight Show with Jay Leno circa 1993.

http://www.youtube.com/watch?v=kyCS0dREFKI&hl=en

Sexy Leather Babes Volume16 Black and White Special Edition 2.0

2011-03-21T06:06:00.001-07:00

Slideshow. Hot celebs and models in leather. Pants, skirts, dresses, corsets, lingerie, blazers, jackets, gloves and boots. Featured women: Jennifer Lopez, Jessica Alba, Christina Aguilera, Britney Spears, Demi Moore, Cindy Crawford, Claudia Schiffer, Juliette Lewis, Christina Ricci, Paris...

http://www.youtube.com/watch?v=CB6Lu75nXX8&hl=en

Meaningful Beauty Testimonials

2011-03-20T05:54:00.001-07:00

Meaningful Beauty by Cindy Crawford - Success Stories!

http://www.youtube.com/watch?v=n15gsi3GpCQ&hl=en

MTV's House of Style at Chez Mac, San Francisco (1990)

2011-03-19T05:51:00.001-07:00

MTV's House of Style visits Chez Mac in San Francisco. Cindy Crawford introduces the segment.

http://www.youtube.com/watch?v=kUgCcAHBnpw&hl=en

Lakewood Church, Houston TX (Video: "The Stand")

2011-03-18T05:42:00.001-07:00

Praise and Worship "LIVE" taken with Canon digital camera. Featuring the leaders, Cindy Cruse-Ratcliff, Steve Crawford & Da'dra Crawford-Greathouse and Israel Houghton.

http://www.youtube.com/watch?v=052B2RpCirQ&hl=en

Our God - Lakewood Church

2011-03-17T04:42:00.001-07:00

August 1, 2010 Sunday Service

http://www.youtube.com/watch?v=T4PrP8yPe-Y&hl=en

The Jonas Brothers 3D Concert Experience Cut To The Chase [HQ] [HD]

2011-03-16T04:33:00.001-07:00

Jonas Brothers 3D Concert Experience Tickets On Sale! New Music With Special Guests Demi Lovato and Taylor Swift!!! In 3D and Imax theaters starting February 27,2009 !!! Check out the Jonas Brothers in 3D !! . . .disney.go.com

http://www.youtube.com/watch?v=IFRIHJGBEkw&hl=en

ShowBiz Minute: Crawford, Tyson, Scorsese

2011-03-15T04:09:00.001-07:00

Man tries to blackmail the former supermodel Cindy Crawford and her husband filed; Mike Tyson faces jail if scuffle with photographers is considered a violation; get Martin Scorsese's Cecil B. DeMille Award at the Golden Globes. (Nov. 13)

http://www.youtube.com/watch?v=OyIKNnexMOI&hl=en

Mistress Denna Dungeon Scene

2011-03-14T04:00:00.001-07:00

www.legendoftheseeker.com Catch the arrival of Mistress Denna this weekend on an all new Legend of the Seeker

http://www.youtube.com/watch?v=P8dzUFC1mHs&hl=en

Re: Hannah Montana- Hoedown Throwdown Music Video

2011-03-13T03:51:00.001-07:00

Video Cam Direct Upload

http://www.youtube.com/watch?v=MZ9YUDtD5Jk&hl=en

Johnny Crawford - Cindy's Birthday-1962 DEL FI 4178 A).wmv

2011-03-12T02:42:00.001-08:00

Johnny Crawford - Cindy's Birthday-1962 DEL FI 4178 A).wmv

http://www.youtube.com/watch?v=SiTFZoXXdmM&hl=en

The Bezel Set Diamond Necklace Is Romantically Delightful

2011-03-11T01:53:00.001-08:00

diamondexperts.biz - It is true that the Bezel Set Diamond Necklace setting is without question the most secure settings when it comes to assuring that your precious gemstones are secure in their mounting. However, the most remarkable aspect of the Bezel Set Diamond Necklace is it's incredibly beauty. Without question, one of the most dazzling diamond necklaces is a Brilliant Cut Diamond set in a Bezel setting. Words to describe such a combination are: tantalizing, fiery sparkle, brilliant, warm and fuzzy, charmingly delightful and romance in full bloom. Of course you can use other diamond cuts in your Bezel Set Diamond Necklace, however, the Brilliant Cut Diamond is so perfect that it will take your breath away in a nice. [Smile!] To learn more go to: diamondexperts.biz http diamondexperts.biz

http://www.youtube.com/watch?v=3wKyBUyo93M&hl=en

The Portal

2011-03-10T01:47:00.001-08:00

When Ross says something is awesome...he means it.

http://www.youtube.com/watch?v=NAnoKh7LyqQ&hl=en

Celebrities and their families

2011-03-09T01:00:00.001-08:00

Pictures of celebrities and their families Song: Without Love by Tinted Windows Ozzy & Sharon Osbourne Aimee Osbourne (2 September 1983) Kelly Osbourne (27 October 1984) Jack Osbourne (8 November 1985) Will & Jada Pinkett Smith Jaden (July 8, 1998) Willow (October 31, 2000) Adam Sandler & Jacqueline Samantha Titoneand Sadie Madison Sandler (May 6, 2006) Sunny Madeline Sandler (November 2, 2008) David Beckham & Victoria Adams Brooklyn Joseph (4 March 1999) Romeo James (1 September 2002) Cruz David (20 February 2005) Halle Berry & Gabriel Aubry Nahla Ariela Aubry (March 16, 2008) David Arquette & Courteney Cox (June 12, 1999) Coco Riley (June 13, 2004) Larenz Tate & Tomasina 'Geneva' Parrott. Miles Xavier (June 22, 2003) Gavin Rossdale & Gwen Stefani Kingston James McGregor (May 26, 2006) Zuma Nesta Rock Rossdale (August, 21 2008) Toby & Jennifer Maguire Ruby Sweetheart (born November 10, 2006) Otis Tobias (May 8, 2009) Slash & Perla Ferrar London Emilio Hudson (August 28, 2002) Cash Anthony Hudson (June 23, 2004) Matthew Broderick & Sarah Jessica Parker James Wilke (October 28, 2002) Marion Loretta Elwell (June 22, 2009) Tabitha Hodge (June 22, 2009) Chris Rock & Malaak Compton Lola Simone (28 juni 2002) Zahra Savannah (22 mei 2004) Cindy Crawford & Rande Gerber Presley Walker (July 2, 1999) Kaia Jordan (September 3, 2001) Johnny Depp & Vanessa Paradis Lily-Rose Melody (born 27 May 1999) John Christopher "Jack" Depp III (born 9 April 2002) Gordon Ramsey Ramsay & Cayetana ...

http://www.youtube.com/watch?v=-TKt1-Dl8OI&hl=en

Cindy McCain

2011-03-07T23:29:00.001-08:00

cindyfenders hello .... This is for you to lose and Cindy cindyfenders ...

http://www.youtube.com/watch?v=KUkr8MdvsL0&hl=en

Pepsi 1997 Cindy Crawford, Tyra Banks and Bridget Hall

2011-03-06T23:08:00.001-08:00

http://www.youtube.com/watch?v=mrO8X8wajWQ&hl=en

samiam jon stewart appearance 1994

2011-03-05T21:53:00.001-08:00

before the daily show, Jon Stewart had this david letterman-style late night tv show. some guy from ER and Cindy Crawford was the guests...Cindy wasn't too friendly but did take a picture with us (you can see at www.gosamgo.com). sorry about the shitty quality.

http://www.youtube.com/watch?v=SE1XngNPo5U&hl=en

How to Be Sexier, Sexiest Women in the World 2010 Vote Jennifer Nicole Lee

2011-03-04T21:44:00.001-08:00

www.ShopJNL.com

http://www.youtube.com/watch?v=HLYI32zdjuQ&hl=en

Isaac Mizrahi "Cindy Crawford" by Dewey Nicks

2011-03-03T21:20:00.001-08:00

Isaac Mizrahi "Cindy Crawford" by Dewey Nicks www.plein-soleil.net

http://www.youtube.com/watch?v=E2hCkIlH_JI&hl=en

1989 Commercial MEGAblock allotment 3

2011-03-02T20:08:00.001-08:00

Part 3 in a series airing during December 1989 MEGAblock includes: Mannheim Steamroller Christmas lp promo FOX TV promo "The Simpsons Christmas Special" & "Married with Children" "Under The Boardwalk" Record Offer "Batman"on VHS Pizza Hut [Back To The Future promo] Nick At Night Looney Tunes promo 1990 Lincoln Town Car WABC Late Movie Bumper "Born On The Fourth Of July" movie TV Trailer Hyundai Excel 1990 Movado The Museum Watch Geo Prism [Getting to Know You..] Timex [Takes a lickin'..] Chevy/Geo GMC Liquid Plumer Clorox 2 bleach Nick At Night promo Harvey's Bristol Cream liquer Bold Detergent LA Gear [Jennifer Love Hewitt] Teledyne Shower Massage "Green Acres" Promo Halston Perfume [Cindy Crawford] Colin Quinn "Back to Brooklyn" promo

http://www.youtube.com/watch?v=Tnaj_ordkf4&hl=en

Pickton Appeal April 10 2009 Final Day

2011-03-01T20:05:00.001-08:00

In Honor of the following and many many more... Marie Laliberte Morenda Isaac Helen Lessard Sarah De Vries Lillian Jean O'Dare - September 1978. Wendy Louise Allen - March 1979. Rebecca Guno - June 1983 Sherry Rail - January 1984. Yvonne Marlene Abigosis - January 1984. Linda Louise Grant - October 1984. Sheryl Donahue - May 1985 Leigh Miner - December 1993. Laura Mah - August 1985. Teressa Williams - July 1988. Ingrid Soet - August 1989. Nancy Clark - August 1991. Mary Lands - 1991. Kathleen Wattley - June 1992. Elsie Sebastien - October 1992. Gloria Fedyshyn - January 1993. Sherry Baker - 1993 Teresa Louis Triff - April 1993. Angela Arseneault - August 1994. Catherine Gonzalez - March 1995. Catherine Knight - April 1995. Dorothy Spence - August 1995. Diana Melnick - December 1995. Tanya Holyk - October 1996. ( Pickton charged with 1st-degree murder) Olivia Williams - December 1996. Frances Young - April 1996. Stephanie Lane - January 1997. Sharon Ward - February 1997. Cara Ellis - 1997. Maria Laura Laliberte - January 1997. "Kellie" (Richard) Little - April 1997. Helen Hallmark - August 1997. (Robert Pickton charged with first-degree murder) Janet Henry - June 1997. Marnie Frey - August 1997. Jacqueline Murdock - August 1997. Cindy Beck - September 1997. Andrea Borhaven - sometime in 1997. Sherry Irving - April 1997. (Robert Pickton charged with first-degree murder) Cindy Feliks - November 1997. Kerry Koski - January 1998. Inga Hall - February 1998. (Robert Pickton ...

http://www.youtube.com/watch?v=VIM7ntyAeTE&hl=en

A Tribute to Cindy...

2011-02-28T19:50:00.001-08:00

To Cindy Crawford...

http://www.youtube.com/watch?v=uUZAu3QYFaY&hl=en

Entrenamiento de Cindy Crawford abdominal Part 1

2011-02-27T05:18:00.001-08:00

1 º de continuar with abdominal Party Part 2! Vamos hacer abdominal

http://www.youtube.com/watch?v=xe9YgZZSrkw&hl=en

You should check with their residences with the surface of software consulting

2011-02-26T04:45:00.001-08:00

Click on this cool site www.unityestates.com estate software will definitely help to see when you buy or rent the property nice that you want to spend the rest of your life!

http://www.youtube.com/watch?v=eAVkxQ_BCl0&hl=en

Cindy Crawford gives her man a lap dance

2011-02-25T04:42:00.001-08:00

www.tabloidcelebrity.com

http://www.youtube.com/watch?v=12gNPVveChY&hl=en

Steve Crawford - Majesty (Here I Am)

2011-02-24T04:39:00.001-08:00

Steve Crawford - "Majesty (Here I Am)" This song has a great message and text.

http://www.youtube.com/watch?v=xjQzjYN3s-o&hl=en

George Michael and Cindy Crawford (MTV VMA 1991)

2011-02-23T04:33:00.001-08:00

1991 MTV Video Music Awards, George Michael and Cindy Crawford present Best Video of the Year.

http://www.youtube.com/watch?v=UyCc3MhkLAM&hl=en

New Hannah Montana! - Learn to dance from her new movie!

2011-02-22T04:29:00.001-08:00

De Boom Clap Clap!

http://www.youtube.com/watch?v=aGyQJ49Jmk0&hl=en

Celebrity lookalike

2011-02-21T04:23:00.001-08:00

Amanda Bynes Hilary Duff Ashley Tisdale Miley Cyrus Demi Lovato Selena Gomez Taylor Swift Vanessa Hudgens Britney Spears Zac Efron Taylor Lautner Tobey Maguire Robert Pattinson Kristen Stewart Megan Fox Blake Lively Chace Crawford, Leighton Meester, Ed Westwick Tyra Banks Heidi Klum Izabel Goulart Adriana Lima Fernando Gizela Bundchen Torres Cristiano Ronaldo, Kaka Freida Pinto Priyanka Chopra Katrina Kaif Kareena Kapoor Aishwarya Rai Angelina Jolie Rachel Bilson Jesse McCartney Cindy CrawfordJessica Alba, Jessica Biel Amisha Patel Brad Pitt, Kate Winslet, Cameron Diaz Camilla Belle Heather Graham

http://www.youtube.com/watch?v=lqtqtqALuq4&hl=en

Ryan Reynolds and Sandra Bullock's new film The proposal, he is hot!

2011-02-20T04:20:00.001-08:00

I have a soft spot for these movies. Ryan is the hottest man alive.

http://www.youtube.com/watch?v=FsOwACW6rj0&hl=en

Cindy Crawford - Shape Your Body Workout

2011-02-19T04:02:00.001-08:00

1992

http://www.youtube.com/watch?v=br-fOQsPtTA&hl=en

Sexy Leather Babes Volume19 Black and White Special Edition 3.0

2011-02-18T03:56:00.001-08:00

Presentation. hot celebrities and models in leather. Some images contain PVC and latex. Pants, dresses, jackets and coats. Featured women: Kate Moss, Naomi Campbell, Cindy Crawford, Claudia Schiffer, Christy Turlington, Betty Page and many others. Music: Hunters - Do It

http://www.youtube.com/watch?v=c0mtDKdXHj0&hl=en

Cindy Crawford Meaningful Beauty As Seen On TV

2011-02-17T03:53:00.001-08:00

(Product) tiny.cc (Store) www.top-as-seen-on-tv-products.com

http://www.youtube.com/watch?v=1-mob1Cegis&hl=en

"Cindy's Birthday" by Robert Grimm ♫ ♪ ♫ ♪

2011-02-16T03:44:00.001-08:00

This is the great song done by Johnny Crawford played Mark McCain on the famous television series "West of Santa Fe." It was written by Jeff Hooven and Hal Winn and is one of my favorite songs! I've always wanted this song for a long time, but an instrumental karaoke is not available until recently.

http://www.youtube.com/watch?v=bn7L1CWmOrY&hl=en

Bolt Trailer

2011-02-15T03:38:00.001-08:00

Disney.go.com opens November 21st. Zoom Zoom!

http://www.youtube.com/watch?v=mTB2pFIv0GY&hl=en

trailer film Happy-Go-Lucky-official (see HQ!)

2011-02-14T03:35:00.001-08:00

Happy Go Lucky www.happygoluckydvd.com now available on DVD

http://www.youtube.com/watch?v=Sd4EG6BeDV0&hl=en

Cindy Cruse Ratcliff - The time will come ... (Vintage)

2011-02-13T03:32:00.001-08:00

Cindy leading worship in the old Lakewood Church in 2003 a Sunday service.

http://www.youtube.com/watch?v=8REL2ys3-lY&hl=en

House of Style: Jean Paul Gaultier & Linda Evangelista

2011-02-12T03:20:00.001-08:00

1992 House of Style on MTV. Jean Paul Gaultier interview and a day in the life of Linda Evangelista.

http://www.youtube.com/watch?v=dpXiG2dkIPk&hl=en

Kaia Jordan and Presley Walker Gerber

2011-02-11T03:18:00.001-08:00

A video presentation of two of my favorite children celebrities: Kaia Jordan seven years and nine years, Presley Walker Gerber. They are the children of Cindy Crawford and Rande Gerber.

http://www.youtube.com/watch?v=TqljFxE6jC0&hl=en

Super models in leather

2011-02-10T03:12:00.001-08:00

A collection of hot sexy supermodel who wears leather. Models: Claudia Schiffer, Cindy Crawford, Naomi Campbell, Elle Macpherson, Kate Moss, Christy Turlington, Heidi Klum, Gisele Bundchen, Adriana Lima, Ana Beatriz Barros, Alessandra Ambrosio, Laetitia Casta, Angela Lindvall, Elsa Benitez, Rebecca Romijn, Stephanie Seymour Carmen Kass, Ana Claudia Michels, Ines Sastre, Famke Janssen, Monica Bellucci, Estella Warren, Magdalena Wrobel, Aida Yespica, Yamila Diaz, Bridget Moynahan, MichelleBehennah, Rachel Hunter, Imogen Bailey, Ana Hickmann, Kylie Bax, Adriana Sklenarikova, Natasha Henstridge, Ali Landry, Fernanda Tavares, and many others. Music: It's not my name (LA Riots Remix) The Ting Tings

http://www.youtube.com/watch?v=IwIBKN_X7yw&hl=en

Cindy Crawford

2011-02-09T03:08:00.001-08:00

Cindy Crawford

http://www.youtube.com/watch?v=2TxNjml0HYo&hl=en

Entrenamiento de Parties abdominal Cindy Crawford 5

2011-02-08T03:05:00.001-08:00

Part 5 º final de todos los dias y abdominal ESTOS video realizar las 5 partes reached an abdominal hacer!

http://www.youtube.com/watch?v=4KfidK_iar0&hl=en

3D JONAS Pushing Me Away! JONAS BROTHERS!

2011-02-06T02:35:00.001-08:00

Discover the tr.im !!.... Jonas Brothers in 3D by February 27! Music with special guest Demi Lovato and Taylor Swift!

http://www.youtube.com/watch?v=K5beSHPmko0&hl=en

Gianni Versace Spring / Summer 1992 / Pret-a-Porter

2011-02-05T02:29:00.001-08:00

Models: Cindy Crawford Claudia Schiffer Stephanie Seymour Helena Christensen Yasmeen Ghauri Nadege DuBospertus Linda Evangelista Elaine Irwin Karen Mulder Carla Bruni Naomi Campbell Niki Taylor Susan Holmes Emma Marpessa Beverly Peele S

http://www.youtube.com/watch?v=XQkcbE7XdiA&hl=en

Cindy Crawford Essentialcolor Beitrag von RTL _1

2011-02-04T01:53:00.001-08:00

Cindy Crawford

http://www.youtube.com/watch?v=GWh2oYSxTKU&hl=en

Arm-Toning Exercise Routines for Women

2011-02-03T01:38:00.001-08:00

In order to exercise the arms for great muscle tone, all a woman needs is a pair of five to eight-pound dumbbells. Work out the triceps, biceps, chest, backs of the arms and shoulders withhelp from a personal trainer in this free video on arm exercises for moms. Expert: Kathy Kaehler Contact: www.kathykaehlerfitness.com Bio: Kathy Kaehler is an author, celibrity trainer, spokesperson and mom. She appeared as the fitness correspondent on the Today Show for thirteen years while training celebrities such as Julia Roberts, Michelle Pfieffer, Cindy Crawford and Jennifer Aniston.

http://www.youtube.com/watch?v=aRYEA3ilo4I&hl=en

UP - Pixar's Super Bowl Ad

2011-02-02T01:35:00.001-08:00

UP, from the superbowl!!

http://www.youtube.com/watch?v=5MrUovMyu3M&hl=en

Miss Universe Facts!

2011-02-01T01:33:00.001-08:00

California'55

Like Brazil and the States, Sweden was one of the world's beauty pageant superpowers in the 50s and 60s. In 1955, this Nordic nation won the global title.

Long Beach '58

Surprisingly, Dutch Guiana - present-day Suriname (South America) -- was one of the 15 semi-finalists, but did not make the list of the five finalists.

Miami '61

Miss Universe 1961 Marlene Schmidt was born in the former East Germany, but she moved to West Germany in search of political tranquility and new opportunities. She was the first and only German to win the international award.

America '65

After winning the event, Aspara Hangsakula (Thailand) embarked on a world tour, making stops in the United States, Asia and Latin America. The dark-eyed girl is Thailand's most famous beauty queen.

Florida '66

Inspired by Hangsakula's victory, Thailand's representative Jeeranum Savettanum was second runner-up.

Miami '71

Lebanon's Miss Universe Georgina Rizk, a native of Beirut, was the one of the first Miss Universes to appear on a national postage stamp. She, who participated in Miss World, is about five feet seven inches tall (she is taller than Grace Kelly, Princess of Monaco ), weights 121 pounds and measures 35-25-35. In addition to this, Miss Lebanon Universe speaks four foreign languages.

El Salvador '75

One of the most famous archaeological treasures in Central America, the Tazumal pyramid, was selected by the Miss Universe Organization as the symbol of the 23rd Miss Universe 1975 in San Salvador (El Salvador).

Acapulco '78

Dewi Sukarno, former first Lady of Indonesia, was one of the international judges, along with Mario Moreno Cantinflas (Mexico's actor), Ursula Andress (Sweden's actress) and other famous celebrities. Dewi was the wife of former dictator Achmed Sukarno, one of the most brutal rulers in the 20th century.

Perth '79

In the face of international sanctions, Bophuthatswana, it was not recognized by the United Nations and Washington, sent a representative to Australia, site of the beauty contest. Unfortunately, Bophuthatswana's delegate, Alina Moeketse,a black girl, did not make the list of the 12 semi-finalists. Like Transkei, Venda, and Ciskei, Bophuthatswana was founded by the former South African apartheid regime.

Perth'79 & Paradise Island'09

Venezuela is often seen as a model for Miss Universe Pageant on Earth. In 1979, Venezuela's representative Maritza Sayalero was elected MU in Oceania. In August 2009, this rich-oil country was the first country to win back-to-back Miss Universe finals. Between 1979 to 2009, the Latin nation has won six global crowns: Australia'79, New York' 81, Panama '86, Las Vegas '96, Vietnam'08 & Paradise Island '09.

New York City '81

Venezuela's Irene Saez Conde, 18-year-old, did not learn English until that she won the Miss Universe award in the United States in July 1981.During her reign, under the watchful eye of her professor, Joseph Nassif, she learned to speak English very well.

Panama City '86

Miss Denmark, Helena Christensen, who had received little mention in the Panamanian press, did not even make the semi-finals of Miss Universe Panama '86, but seven years later she, who is half Peruvian, became one of the world's top super-models in the 90s, alongside names like Cindy Crawford, Tyra Banks, and Naomi Campbell.

Taipei'88

Four beauty queens from Asia -Thailand (Porntip Nakhirunkanok), South Korea (Yunjung Chang), Japan (Mizuho Sakaguchi), & Hong Kong (Pauline Yeung) -- were among the top five finalists. In this edition, Miss Thailand was crowned Miss Universe 1988. Apart from winning the universal trophy, she also won the "Best national Costume". In Taiwan, Nakhirunkanok ended Latin America's three year domination of international pageant. The three past events had been won by Deborah Carthy-Deu (Puerto Rico/1985), Barbara Palacios (Venezuela/1986) and Cecilia Bolocco (Chile/1987). Mexico's Amanda Olivares was the only one to challenge the Asian supremacy: She finished third in the global contest.

Cancun'89

After falling from the Miss World Pageant in Spain/ UK, Angela Visser, Miss Holland, became Miss Universe in Cancun. According to experts on Miss Universe, the blue-eyed woman, an ex fashion model from Rotterdam, was one of the most beautiful beauty queens of the Twentieth century.

Las Vegas '91

Ireland's representative Siobhan McClaferty, 20-year-old hostess, did not make the list of the 10 semi-finalists, but won the Miss Photogenic award. Miss Ireland Universe, a blue-eyed girl, finished 19th (swimsuit: 8.08 points/ interview: 8.88/ evening gown: 8.44) in the international contest in Nevada. Curiously, she came close to winning the 1990 Miss World -- MU's rival - in the United Kingdom.

Bangkok '92

Suriname - the only Dutch-speaking republic in the Americas - finished in the last place: 78th.

From Thailand'92 to Manila'94

By 1994, Miss Colombia placed second for the third consecutive year. Unfortunately, the South American country has not won a MU trophy in 51 years!

Las Vegas '96

In the preliminaries, Miss India had the highest score in the interviews: 9.48 points, ahead of Venezuela (9.43), USA (9.37), Peru (9.36), Chile (9.28), El Salvador (9.26), Trinidad & Tobago (9.23) and Norway (9.19). India's contestant Sandhya Chib made the top ten , but was not one of the finalists.

Trinidad Tobago'99

The African republic of Bostwana - an obscure country that had never won a beauty contest- earned the global competition in the Caribbean. It was the first time since Namibia (1992) that an obscure nation had won the prize.

Los Angeles '06

This year Puerto Rico won its fourth Miss Universe award after finishing second in the 2005 Miss Universe in Bangkok, Thailand. There were a number of celebrations in the island, after Zuleyka Rivera won the universal title in North America.

Paradise Island '09

According to MU experts, Miss France, Chloe Mortaud, was the pre-pageant favorite to win the MU title in The Bahamas, ahead of Rachael Anne Finch (Australia), Ada Aimèe de la Cruz (Dominican Republic), Iveta Lutokska (Czech Republic) and China (Wang Jungyao). Surprisingly, she, a dual French-American citizen, did not make the top 5, and finished sixth. France's Mortaud was the first black to be named favorite since Vanessa Mendoza, Miss Colombia, in 2002.

David Rovics Performs - Song For Cindy Sheehan

2011-01-31T01:29:00.001-08:00

Internationally acclaimed activist/singer/songwriter/blogger David Rovics performed the tune, "Song for Cindy Sheehan" at The Chocolate Factory in Seattle, WA on August 15th. This video was recorded by Pirate Television. Statement: Pirate Television Challenges the media blockade by bringing you access to people and information unavailable on the corporate sponsor-ship. Pirate TV is streamed every Monday from 7-8pm at: 168.156.127.9

http://www.youtube.com/watch?v=Hvmd0Zo70QM&hl=en

Interviewing the Interviewer - 5 Questions to Ask

2011-01-30T01:26:00.001-08:00

Everyone does a lot of speculating about job interviews from the perspective of the person being interviewed. "What will they ask? What types of responses are they looking for?" But there is another aspect of interviewing that is equally important - interviewing the interviewer.

Why would you interview the interviewer? First, it's as important to you as it is to your potential employer. You need to know if the job is a good fit for your skills, talents and work style. Second, if there is an ideal work situation that you envision for yourself, now is the time to find out if this is that kind of place. Third, if you were dissatisfied with your last job, you can learn if things will be the same in this new place. Now is the time to ask questions, and find out the answers you seek!

So the person who is doing the hiring has finished giving you the full drill. Now it's your turn. What do you want to know? Here are five key questions to ask:

1. Can you describe the work environment?

If possible, find out how many people you'll be reporting to. Ask if you can be introduced to your future boss if you haven't already. Find out how many people make up the immediate department and in what ways will you be interacting with them. Try to open up a conversation about the general "scene" of the workplace, and the company culture... what is a typical day in the life of someone who holds this position? Ask your interviewer that question too!

2. What types of responsibilities will be expected of me?

Beware of open-ended job titles which can involve pretty much anything. You might be under the impression that the "marketing coordinator" does things like run and analyze reports, manage advertising campaigns and things of that nature. Then later on, you discover that your job responsibilities include proofreading and setting up meetings, neither of which you enjoy or excel at! Find out the details before you make a decision.

3. Is there potential for growth?

Many companies have what is known as the "glass ceiling" - where you have just a few opportunities to advance professionally, and then suddenly you hit a barrier and can't go any higher. It's one thing to receive a pay raise every year. But if you're forever stuck in the same job with the same duties, it may not be worth making the commitment. Find out whether the company you're interested in offers training programs for future leadership positions. Ask if there are openings in areas where you can develop valuable skills that you can "take with you" on the path of career development.

4. Can you tell me about employee benefits, sick day policy, vacations and such?

This one should be saved for the second interview, assuming there will be one. Some employers find it off-putting when potentials seem overly eager about taking vacation before they're even hired. Nevertheless, these are all legitimate questions that are important when weighing your options between different potentially rewarding jobs.

5. Will there be any travel involved?

To some people, travel is a rewarding aspect of their career. But to others, things like being in an unfamiliar city and managing your time between flights, hotel check-ins, conferences and trade shows can be very stressful. So find out ahead of time: how much travel, if any, will be involved and under what circumstances? Do you find travel a stimulating part of doing business? Great. But if you think that travel could negatively impact your job performance, don't accept the offer no matter how enticing the pay. There's a better fit out there for you!

Many people go into the interview hoping and praying the company thinks they're the right person for the job. But they are forgetting that it's just as important to find out, "Is this job the right one for me?" Better to learn the answer up front. Remember - a job interview is a two-way street. Make the most of yours.

Hair Raising Chronicles

2011-01-29T01:21:00.001-08:00

No matter how we cloaked it, "Girls Day Out," "A Day of Respite at the Spa," or what have you, we always knew, my best friend and cousin Calla and I, that it all came down to one thing. Removing all that fuzzy, downy, in-our-way-on-our-way-to-beautiful hair from our bodies had become our prime objective.

To fully understand the impetus of our undertaking, you must first understand our family. Our huge Greek family is famous for three attributes: our warm, compassionate hearts, our sometime volatile tempers, and our hair. Or rather our hairiness for our problem is not that of the voluminous, silky-smooth, or well-managed variety.

I don't blame you if at first you don't believe me. Stick around for the amusing, informative facts. My Uncle Louis was affectionately nicknamed Malia as a child. Straight translation, you ask? Our hairy one! Oh, it gets better from hereon in. Whereas our Uncle Louis grew a profusion of body hair it was our aunts who would resemble that animal all of we the younger generation lived in terror of. No my friends not the Werewolf, but the Billy goat.

Our aunts seemed to grow a rapidly doubling amount of coarse, dark, unbecoming hair in two nerve screaming regions. You've guessed it, their upper lips and beneath their double chins. But alas, we the younger generation, fresh faced and soft-skinned, didn't get away hair free. In fact, in any Hollywood reality series of "Greek Werewolf Meets Billy the Goat," we two, Calla and I, would star magnificently. Can you say, "Hello, Oscar?"

Oh the joys of fuzzy, dark, dark hairs on otherwise beautifully sculpted arms. Oh the relief in knowing I have a twist of fate in my DNA to thank for pale blond arm hairs on those said arms. Something for which Calla would note I paid dearly for in the Billy goat hairs department. Please, no attempts at imagining it when I admit that maven, they-grow-back-thicker-hairs grow below my single chin. Did I mention too, the Cindy Crawford mole that sits enticingly on my left cheek - black facial hair protruding?

So you can fully understand and knowingly sympathize why we poured ourselves into our undertaking since we were old enough to care about fuzzy facial hair, foul obtrusive body hair, and everything in between. Between us, we have experienced enough, spend enough and learned so very much about the art and science of hair removal. Enough to fill tomes on the chronicles of raising hair. We discovered the secrets to eyebrows that don't glow and sting with heat for hours following plucking or waxing; to waxing legs smooth on a budget; to living through the dreaded Brazilian wax; and everything in between.

Trish Stratus Lingerie Horny Boobs!

2011-01-28T01:17:00.001-08:00

Donna Paris Hilton hottest

http://www.youtube.com/watch?v=FCsYTbUNGH4&hl=en

MICHAEL JACKSON AND NAOMI CAMPBELL: THE MAKING OF IN THE CLOSET PART 2 WITH CINDY CRAWFORD

2011-01-27T01:08:00.001-08:00

This clip is the part 2 of the making of the IN THE CLOSET sexy video of darling MJ featuring Supermodel Naomi Campbell. Another SUPERMODEL CINDY CRAWFORD did the reporting. Indeed all of them were such eye candies!!! Hot hot hot video directed by HERB RITTS. My darling angel MJ was oh so sexy!

http://www.youtube.com/watch?v=wONNNotC0_A&hl=en

LAFF: David Modigliani "Crawford" Q&A Pt. 2 - Jan. 18, 2009

2011-01-26T01:05:00.001-08:00

January 18, 2009. David Modigliani Q&A for "Crawford" - Part 2 Moderator: Adam Hyman Location: The Spielberg Theatre at the Egyptian Theatre January 2009 was a time of reflection for the entire country. Two days before the end of the Bush presidency, we bid farewell with this superb documentary by first-time filmmaker David Modigliani. Crawford (2008, color, sound, 74 minutes) Los Angeles Premiere! CRAWFORD provides a unique perspective on the Bush presidency: through the eyes of the 705 residents of Crawford, Texas. In 1999, then Governor George W. Bush bought a ranch in the one-stoplight town of Crawford, Texas, calling it "home" just in time to set his sights on the White House. Having invented Bushs "folksy image," the campaign's victory thrusts Crawford onto the world stage and an insular community of barely 700 explodes overnight. While the high school band plays the inauguration and the Baptist pastor declares a miracle, Crawfordites sell souvenirs hand over fist, finding themselves nearly trampled under the heels of the international press corps, patriotic tourists and boomtown opportunists. Then, four and a half years into Bush's tenure, Cindy Sheehan and her peace movement arrive at the doorstep of the "Western White House." Crawford takes center stage. As 20000 impassioned protesters and counter-protesters battle on Crawford's tiny streets, the symbol of the "small town" begins to change. Exacerbated tensions place pressure on the community as well as on the ...

http://www.youtube.com/watch?v=LhKVu9AyeZI&hl=en

Shaping with Cindy Crawford workout1 part3

2011-01-25T01:02:00.001-08:00

Cindy Crawford workout1 "your body shape" Шейпинг с Синди Кроуфорд 45 мин первая тренировка все тренировки здесь depositfiles.com/folde rs/KQOAER9TK набирать без пробела

http://www.youtube.com/watch?v=u_URQgdSA0w&hl=en

Understanding Laser Eye Surgery

2011-01-24T00:59:00.001-08:00

Those who have long suffered from refractive errors will be glad to know that there are revolutionary laser techniques that can help rid them of the hassle of wearing corrective eyewear and benefit from a newfound sense of freedom. These types of laser eye surgeries have grown in popularity in last couple of years - with the advancement of technology and extensive surgeon research in this field - which has resulted in a broader range of people who fall into the suitability bracket.

The most common (and successful) forms of laser eye surgery used to treat refractive errors are LASIK and LASEK (PRK) procedures. Although very similar in terms of results - with most patients regaining 20/20 or 20/40 (driving standard) vision - the procedures themselves are slightly different. After undergoing a thorough screening process, your surgeon will determine your suitability for one of the above surgeries. While LASIK is the most common of all laser eye surgeries, candidates that have a cornea that is not thick or too flat to withstand the LASIK method can be deemed suitable for the LASEK procedure.

The laser eye surgery procedures

The LASEK procedure entails preserving the corneal epithelium - in this way it differs from LASIK surgery as the ophthalmic surgeon does not create a corneal flap or scrape and remove the epithelium. Instead, your laser eye surgeon will treat the area with a diluted alcohol solution which loosens the epithelium. They will then roll back the loosened tissue and work with a laser on the exposed corneal tissue beneath. One the surgery has been completed, the surgeon simply rolls back the epithelium cells smoothly into their newly reshaped position. This reshaping process changes and channels the refraction of light which results in vastly improved vision.

During LASIK eye surgery, your surgeon would have examined your cornea to ensure that it is thick enough to withstand the treatment which entails a laser or a computer-controlled instrument creating a very thin, circular flap of tissue in the outer epithelium. Once this has been cut away and moved aside, the surgeon is provided with a working space in which he reshapes the cornea to change the light refraction in the eye.

Who has benefitted?

Countless people have benefitted from a revolutionary laser eye procedure. The British television Presenter, Phillip Schofield, featured his laser eye surgery experience on ITV's This Morning Show - where he clearly illustrated his delight in the instantaneous results and drastically improved vision. The world-famous golfer, Tiger Woods, also underwent laser eye surgery to correct his vision - it's no wonder he knows how to keep his eye on the ball. In fact, after undergoing the procedure, he went on to win his next five tournaments! A few years ago, Adam Clayton, who plays the bass guitar for U2 also underwent laser eye surgery to correct his refractive error. He reported an improved ability to play the bass as well as improvement in his vision when driving at night. Some other famous celebs that have benefitted from laser eye surgery include: Drew Carey, Elton John, Barry Manilow, Brad Pitt, Cindy Crawford, Nicole Kidman, Michael Bolton, Carlos Santana and Kim Kardashian.

When looking at the list of various international celebrities, it is clear that there are various fields of occupations that can benefit from laser eye surgery. No matter who you are, laser eye surgery can make the world of difference to everyday activities. On top of the vast improvement in vision, many people who have undergone this procedure boast of an improved self-confidence and a mighty boost to their self-esteem.

Which refractive errors are correctable?

Laser eye surgery is one of the ideal options when it comes to correcting the following refractive errors:

• Long-sightedness (hyperopia)

• Short-sightedness (myopia)

• Astigmatism (irregular shaped cornea)

The results, benefits and freedom

Not only are numerous people benefitting from improved vision, but many stand testimony to the incredible difference this procedure can make to everyday life. A LASIK or LASEK laser eye surgery procedure means that the patients who were previously hounded by the financial qualms of glasses or contacts are free of the hassles and afforded the freedom to make their form of corrective eyewear, redundant. Simple tasks like catching a ball, reading the paper or admiring a view are made simpler and more enjoyable. Another fantastic feature of this particular form of laser eye surgery is the fact that patients hardly experience pain, in fact - the procedure involves little to no discomfort.

Post laser eye surgery treatment

To ensure a speedy recovery and relieve any possible temporary discomfort, patients are given prescribed medicated eye drops. To avoid the accidental rubbing of eyes while sleeping, patients are provided with a night shield for roughly the first week. In some cases, patients are fitted with soft contact lenses which also provide further protection and aid the healing process.

GLAAD Media Awards: Cindy Crawford

2011-01-23T00:53:00.001-08:00

Jay Manuel backstage at the 19th Annual GLAAD Media Awards with Cindy Crawford discussing the legacy of Herb Ritts. glaadorg.nexcess.net

http://www.youtube.com/watch?v=AbbB-Irgwu4&hl=en

Calvin Klein 1991

2011-01-22T00:50:00.001-08:00

small scene of a 1991 Calvin Klein fashion show, Cindy Crawford, Helena Christensen, Linda Evangelista, Yasmeen Ghauri, Carla Bruni, Marpessa, Elaine Irwin, Gisele and Nadege.

http://www.youtube.com/watch?v=ccw5B1lI9aI&hl=en

The Great Cologne Experiment

2011-01-21T00:47:00.001-08:00

Have you ever wondered if you wear a certain type of cologne, will it draw more attention from the opposite sex to you? Do you ever stop to wonder if certain types of fragrances or scents really in fact do attract certain types of people to you? These types of questions were running through my mind and it was driving me nuts trying to figure out if the myth is true or not. So I finally broke down and did a little experiment one weekend to find out if a certain type of fragrance attracts more attention from the opposite sex.

As you know there are many different types of men's cologne and women's fragrances out on the market today that smell great and some that well, you know, the kind of fragrance that makes turn and walk in the other room because the smell is either too powerful or just plain smells horrible. But, on the other hand there are many different types of men's cologne and women's fragrance that just smell so darn good that you just have to go out and buy it the moment you smell someone wearing it. This was to be the basis of my experiment.

The weekend was finally here and I began to start getting things into place for my experiment. I had my girlfriend and her sister come over and start getting ready and plan this big experiment. The funny part about this experiment is that my girlfriend Valerie and her sister Patricia are identical twins. Their ages are only separated by minutes but they look exactly the same. The only difference between them is Patricia has a little birthmark on her cheek, kind of like Cindy Crawford, and well Valerie has a birthmark somewhere only I know about. I explained the game plan of how my experiment was going to work. I had Valerie spray on her best smelling women's perfume before we left the house. She chose to put on Sensi for women. It was designed by Georgio Armani. I don't know if you have ever smelled it before but the stuff smells awesome. I had Patricia just wear an outfit that resembled the outfit that Valerie was wearing but it wasn't exactly the same. Either way, they both were looking hot .My other friends were going to meet us up at the new nightclub that opened up in South Beach Miami called Mansion. Needless to say this was going to be a fun night.

My Great cologne experiment was to work like this. I was going to have Valerie sit at the lower level bar and mingle with one of her friends. I was going to be standing around a little ways back and just watch to see what kind of attention she would get. Remember, Valerie is the one wearing the perfume. Next I had Patricia go to the upper level bar and mingle with her friend as well. I had my friend Mark go with her and watch to see what happens and let me know by text message what was going on.

One hour had passed and by this time the club was insane. Valerie already had received two free drinks just by sitting at the bar and talking with her friend. I sent a text message to my friend Mark to see if anything was going on with Patricia. He replied "nothing so far, the bar tender did send her a free drink." This was very interesting to me. My experiment was working the way I thought it would work.

Another hour has passed and by now the club is getting even more crowded. Again, Valerie was receiving some more attention. This time a dork gave her his phone number. She took the napkin that the number was on and used it to wipe the condensation off her drink. I couldn't help but to laugh. Still things were slow with Patricia, only the bar tender was showing interest in her. Mind you these are not your average girls. I am surprised Patricia was not getting the attention that she normally does.

The night was ending and we decided to leave and go home and talk about this experiment. Valerie told me that not only did she have guys asking her what kind of perfume she was wearing. She was also getting asked by girls as well. She also told me that she thought since she was wearing the perfume it made it easier for guys to break the ice with her and begin a conversation. They all used the same line "what kind of perfume is that?" Patricia told me that the bar tender thought she was a cool chick to hang out with, that's why he kept buying her drinks. She also said"maybe since the bar tender was buying me drinks and talking with me most of the night, maybe the other guys thought I was his boyfriend, who knows."

Either way my experiment worked. Valerie wore her discount perfume and received more attention not only from the opposite sex but other women as well. Patricia didn't do so well but that could have been because of the bar tender. You never know, she may have looked like she was already taken for the night. But, my experiment did prove that wearing a nice smelling cologne or perfume will attract more attention. It's your choice if you want to wear a nice smelling fragrance or not. I always do when I go out for a night on the town. But since this experiment, I realize there is a lot more to wearing mens cologne or womens fragrance then meets the eye.

Getting Rid of Love Handles - Are Your Cardio Workouts Any Good?

2011-01-20T00:26:00.001-08:00

Traditionally, cardiovascular or cardio workouts are recommended by weight loss experts for getting rid of love handles. These types of workouts will burn your blood sugar and your body fats if you jog or run for at least 30 minutes! Read on to find out if they are truly effective in getting rid of love handles.

Marathon runners are champions at getting rid of love handles, but do you have the time and stamina to run for more than an hour? Sounds grueling, doesn't it! There has to be an easier way to get the most out your cardio workout.

Cardio workouts can be specially engineered by accomplished trainers to get rid of your love handles. You do not have to suffer hours of traditional cardio workouts to get the body you want. High intensity full body training and multi-joint training exercises actually helped me in getting rid of my belly fat effectively in less time.

When you lift weights as part of your cardio workout, you're toning up your muscles while you burn your belly fat. It's so easy. Routines specially designed by understanding your body, is the effective way to getting rid of love handles. This approach has been studied and developed carefully by certified trainers.

Jogging or stair climbing is actually considered a slow cardio workout to get rid of your belly fat. If you opt for a strategic workout that includes high intensity push-ups, crunches and lunges (to name a few), your metabolic rate will be boosted. This is a really effective way to getting rid of love handles.

The combination of strength and cardio exercise I'm recommending is an innovative new approach to get rid of your love handles and flabs. It's easy to do and it won't take as much time as a traditional workout would. In fact, 5 minutes of a high intensity full body work out will already get your heart pumping. The magic is in combining your muscle strength work out in a 'cardio way' to get the most effective results.

Mirko Bierich S&U Entertainment Modelbooking

2011-01-19T00:23:00.001-08:00

Zeitreise

http://www.youtube.com/watch?v=jfy0pAdg_Ho&hl=en

Denis Leary Just Cindy

2011-01-18T00:05:00.001-08:00

Denis Leary Just Cindy

http://www.youtube.com/watch?v=6PjGz8GMcgc&hl=en

Moles on Skin - Are They Good Or Bad?

2011-01-17T00:02:00.001-08:00

The American Osteopathic College of Dermatology calls a mole a nevus (plural: nevi) which is Latin for "spot". Moles that a person is born with are called congenital nevi, while those that occur later are known as acquired nevi. Their brown color is caused by melanin, i.e. skin pigment. They can appear on their own or in groups.

Sex and the City's Carrie Bradshaw had a mole on her chin which didn't prevent her from becoming a huge sex symbol. She had it removed a year ago, after which some people find her unrecognizable. Many stars considered beautiful have had moles: to name but 14 we have Elizabeth Taylor, Brigitte Nielsen, Paula Abdul, Shannen Doherty, Robert de Niro, Mariah Carey, Anna Nicole Smith, Carmen Electra, Pink, Marilyn Monroe, Cindy Crawford, Gloria Estefan, Janet Jackson and Telly Savalas.

The Japanese term for a beautiful woman with a mole is hokuro bijin. Some attractive manga characters have moles, obviously a deliberate decision on the part of the creators. One Japanese woman was perturbed when asked if she would have her mole removed, saying it was her shirushi (the mark by which one is known) and that without her mole, people wouldn't recognize her in the afterlife and she would spent all eternity alone. Japanese don't get more moles than other races, but what moles they do get are quite noticeable against their light skin.

Brent Moelleken, M.D., said, "Many more patient are having 'beauty marks' removed. Moles that become large and unsightly are prime candidates for removal". Throughout history, moles have been sported by witches, frogs and other creatures of the shadows.

In the 1700s, Richard Sanders (1613-1687) created a pseudoscience that gained in popularity, holding that every facial mole had a matching birthmark elsewhere on the body. If you could find out where both marks were, you could gain insight into a person's character, so a man with a mole on the bridge of the nose and another on his right thigh would be a person of good mood destined to receive a sizable inheritance.

Methods of Chinese and Japanese fortune-telling also use moles.

A recent study has found that moles could be associated with youthfulness. Nature doesn't give us something for no reason, so it is possible that moles serve a purpose other than increasing the risk of melanoma, a form of skin cancer.

A team led by consultant dermatologist Dr Veronique Bataille studied the DNA of over 900 sets of female twins. They were looking at telomeres, clumps of DNA that restrict the ends of chromosomes. They get shorter as cells partition over time, and previous studies discovered that long telomeres are likely to be younger.

The study, published in Cancer Epidemiology Biomarkers & Prevention, showed that those with more than 100 moles usually had longer telomeres than people with less than 25. The difference in length was tantamount to six or seven years of aging.

Dr Bataille pointed out that while a person with more than 100 moles is ten times more likely to develop skin cancer, the overall chance of developing the disease was still low.

Sculptez votre band avec Cindy Crawford

2011-01-15T23:59:00.001-08:00

Sculptez votre corps avec Cindy Crawford sur www.imineo.com Un programme de fitness complet, adapté pour toutes les femmes. Découvrez les recettes d'un top model pour sculpter et raffermir votre corps ! Un programme élaboré par Cindy Crawford et Radu Teodorescu, son entraîneur personnel et le "gourou" du fitness du Tout-Hollywood. Des séances complètes pour une vraie variété d'exercices ! Séance 1 : 45 minutes # Échauffements : 6 min # Jambes : 13 min # Fessiers : 6 min # Bras et poitrine : 8 min # Abdominaux : 8 min # Étirements : 4 min Séance 2 : 40 minutes # Échauffements : 5 min # Jambes : 10 min # Buste : 10 min # Abdominaux : 10 min # Étirements : 5 min LES + DU PROGRAMME Une séance supplémentaire spéciale "femme pressée" pour se muscler tout le corps en 10 minutes chrono ! Une méthode à la carte : la possibilité de choisir l'ordre et la répétition des exercices !

http://www.youtube.com/watch?v=OPUM7XRRSn4&hl=en

Weight Training For Women in Easy Stages

2011-01-14T23:56:00.001-08:00

It is every woman's dream to have a svelte like figure, but since not all of us have a physique like Cindy Crawford's, we can still be lean and have a healthier figure without going to extremes. Most women will agree that looking good is hard work. This is when weight training for women can help. A lean and fit body will help you have a more energetic and healthy lifestyle. Though it's a fact that men burn calories faster than women; this statement is still relative depending on each person's body type.

Consider first the areas you want to define. One of the big problems with obesity in women is Osteoporosis or brittle bones. As soon as we get older the amount of calcium in our bones decreases, making our bones weak. Weight training, as well as good diet and proper intake of calcium make the body resilient to the harsh effects brought on by Osteoporosis. If you need to lose weight, consider first which areas you want to define. There is a myth regarding weight training for women. People say that women will generate bulky muscles similar to those of men when performing this form of exercise. However, since women's bodies are different from men's, the results vary too.

Choose the type of exercise that works best for you. There are different types of exercises suited to different types of people. Go to the gym first and check what weight training options they offer specifically for women. Choose the one that you are comfortable doing. Remember exercising to a good physique takes time and you need to know which one works for you. You should ask for a consultation with a trainer to help you get started.

Work on a schedule and use one that fits in with your lifestyle. If you plan to workout in a gym then aim to visit the gym two or three times a week and this will help your body to adjust quickly to the weight training. Always warm up and do some aerobic exercises before you start on the machines. Without a proper warm-up, you risk your muscles getting strained and easily exhausted after using an exercise machine. You can also use the gym to talk to other people and ask them about their weight training regimes. They will very likely share an insight or two with you.

Do not forget, what you eat is important. This is one of the reasons why women doing weight training get frustrated after a work-out. After exercising, they take a break and feel hungry and so order a heavy meal. You must incorporate healthy eating with your weight training.

Stick to your plan. If you want to have and maintain your physique, you need to be consistent with your work-out. Sometimes, the downside to exercising, is once a woman gets the body she has always wanted, she will stop training. Even if you have achieved your goal, weight training for women still involves sticking with your diet and your training program. Remember, no gain without pain, so learn to enjoy it.

The Changing Face of Beauty

2011-01-13T23:52:00.001-08:00

From the flappers of the '20s to the supermodels of the '80s to the beauty icons of today, watch as one face reveals 100 years of beauty ideals. To view more of NEWSWEEK's Beauty Advantage project, visit www.newsweek.com beginning July 19

http://www.youtube.com/watch?v=PoJPq8-nHbc&hl=en

Client Satisfaction Is The Key To Success

2011-01-12T23:50:00.001-08:00

In business we are often taught in school and from peers to focus on profits and revenues as the key indicators to success in Small Business consulting (or at least that is how we are measured against others in our industry). I am going too respectfully argue this point simply because if you are completely focused on having the highest revenues and in turn driving more profit to your bottom line you are losing sight of what I believe is the most vital and critical key performance indicator for any business large or small and new or old.

Complete Client Satisfaction is the only key performance indicator that is crucial to our success in business. When we are focused on taking care of our client's best interest and ensure that we are delivering the most effective level of service, innovative solutions that bring value to our client base, billing them properly and timely only then will all the other stuff (profits, cash flow and anything else) will automatically fall into place.

When our teams focus on providing only the best quality support and the right technology solution that meet our client's business needs, only then will our businesses begin to flourish and be on the road to complete success (also this is the one least travelled). So why is client satisfaction so important? This is a very good question, when we achieve total client satisfaction we have happy clients who enjoy transacting with us (great CSAT scores), we have clients that pay their invoices on time (cash flow is healthy), our clients easily refer business to our companies (healthy pipeline), the clients we are working with continue to invest in solutions that our companies recommend (increased sales revenues) and maybe the most important reason why it important for our business to have a very high client satisfaction score is this, we will have employees that enjoying taking care of the clients that they are assigned, this will increase staff retention, creating a bond between our teams and our client base and we have a bunch of happy people who enjoy coming to work and transacting with our corporations.

Who is responsible for ensuring that our businesses can maintain a high level of client satisfaction? Ultimately, this is the responsibility of our Directors of Business Development, not our operations manager, not our service manager and not our staff. Why is it important that your Business Development person take the charge in ensuring that client satisfaction remain high? In my experience this is the key person who maintains the relationship between our firms and our vendors, our companies and the local business market and when this key role is firing on all cylinders, our Business Development Director can bring together all components to ensure solutions are recommended to our clients, concerns from our clients can be escalated to our vendor partners openly and rapidly and our overall business goals are met across the board.

In business today, it is important that everyone on our teams understand the goals, mission, vision and values of our company and the effect that having this key information has with our overall client satisfaction. When we have our team aligned with our business goals that client satisfaction is important, our employees and staff are now empowered to make key decisions at our client's office, in our client meetings, with every interaction they are now focused on ensuring that the client is completely satisfied with the dealings that they are having with our businesses. It is very important to our business success to empower the teams we have in place to make critical business decisions that is aligned with our business goals, mission, vision and values.

We must also always deliver what our clients are asking for, this is another critical area to ensuring that our clients are satisfied, take steps to understand what they need and what they are looking for. There are many great tools available today to assist in the information gathering, however, no tool that is available (surveys, newsletters or other technology) compares to face to face interaction. It is important to maintain a balance of face to face interaction with other communication methods. We must get up from behind our desks and visit the people we are taking care of.

Client satisfaction is the golden egg to success, especially today during the uncertain economic times we live in today; don't worry about the price of gas or the investment in time. When we take of our clients they will ensure that they take care of us. When we have our businesses focused on ensuring that we are creating a positive experience with every client interaction we are definitely on the road to success. Here is my formula to success in small business IT consulting:

High CSAT = Profit and Revenue

Low CSAT = Broke